“What is happiness except the simple harmony between a man and the life he leads?” – Albert Camus
What is happiness to you? What does happy feel like?
To me one image that inspires a happy feeling for me – playing around, doing jumping photos in warm sunshine with bare feet on a sandy white beach lined with tropical plants with bright flowers, warm clear blue tropical water and deep belly laughing with good friends…. this image makes me smile just when I think of it.. and feels amazing when I’m doing it. Its nice to have one of these little images stored away to lift you up when ever you get distracted from happy… I suppose tapping into your creative imagination is technically called visualization.. or daydreaming… call it what you like, its fun and feels nice.. give it a try 🙂
Or, if you want an alternative..on how to be unhappy http://chrisguillebeau.com/3×5/unhappy from the Art of Non-Conformaty … reverse psychology… 😉